Gen Z Knows Social Media is Causing the Mental Health Crisis. Academics Are Starting to Catch Up.
Don’t Disappoint Yourself, Jim Carrey’s Wise Words, & Memorial Day Activities
Don’t Fear, Do Nothing - Start a Meditation Practice 🧘♂️
Time Management for Mortals, the Productivity Trap, and Remember Puzzles?
Tackle it Together - Get an Accountability Buddy 🤝
The Social Dilemma, Wisdom of the Stonecutter, and Do Nothing
End the Vicious Cycle! Breaking the Screen Time and Mental Health Loop
How to Change Your Mind, Keeping It Simple, and Get Creative!
Get a Damn Hobby!
How to Stop Worrying, Building True Wealth, and Are You Scared Yet?
Make your phone look boring AF 😴
The Science of Longevity, Facing the Flames, and Delicious Cowboy Cookin’
Channel Your Inner Nike - JUST DO IT
Leveraging Dopamine, The Longest Quote, and It’s Nice AF Outside
Get Over Your FOMO 🛑
Tame Your Mammoth, Don’t Take Yourself Too Seriously, and I Hate Pickleball
Distance Makes The 💖 Grow Fonder
Shower Thoughts, What is Mental Health, and Call Your Mom!
Make Yourself Work For It 💪🔨
Why We’re Anxious, The Small Mind, and 🔥 or 🥶
Don't Let The Robots Control You 🤖
