Gen Z Knows Social Media is Causing the Mental Health Crisis. Academics Are Starting to Catch Up.
In honor of mental health awareness month, I wanted to address the elephant in the room: how social media has significantly contributed -...
Gen Z Knows Social Media is Causing the Mental Health Crisis. Academics Are Starting to Catch Up.
Forest Time, Your Bedroom Habits, and the Urgent vs. Important
Live to 100, Fiery Meaning 🔥, & Inconvenience is Bliss
Nature & Mental Health, Start Small, Extraordinary Lives
Huberman x Ferriss, F—ing Fun, and Mark Twain
The Secret to Happiness, Get Some ☀️, Work and Play
Light on Life, The 5 Whys, & Where to Find Happiness
The Pro Skater, Black & White Forever, and the Blame Game
Outrage Machine, Dopamine Detox, and Life is Long
Dopamine Detox, 1950’s Phone, and the Path to Hell
THE Book, The Tool of the Tablet, and Where We Come From
The Time Billionaire, Morning Motivation, and the Shortness of Life
Connecting The Dots, Living Someone Else’s Life, and Dinner Parties
Use Meal Times to Focus on Your Food or Friends, Not Your Phone 🥗
Great Decisions, Uncommon Uncommon, Get Outside PLEASE
Spider Tattoos, How Are We Complicit, and Remember Libraries?
Leave Your Phone Out of the Bathroom 🚽
The Mental Health Crisis, What Does Poor Mean, and Wanna be a Baller?
Gen Z Knows Social Media is Causing the Mental Health Crisis. Academics Are Starting to Catch Up.
Master Your Mornings, Master Your Day 💪
Don’t Disappoint Yourself, Jim Carrey’s Wise Words, & Memorial Day Activities